Divorce and separation
Divorce and separation may mean experiencing many forms of emotion; betrayal, destroyed trust, bewilderment, anger and loss. You may feel crushed and suffocated by the pressure of managing life alone. You may still be grieving the loss of your relationship. Perhaps you are worried about the impact it will have on your children. Sometimes there are money worries about where you will live.
Amid such feelings and circumstances you may feel vulnerable and struggle to cope. Perhaps you are feeling depressed. Your stress levels may be high and you are suffering with extreme anxiety. Divorce and separation can be achingly painful. And to make it harder, some situations ambush your life as you try to deal with the stress of life collapsing and lots of changes.
But you are not alone; many of these feelings are normal. I hope to provide a safe sanctuary where you can talk about your feelings and and experiences. We may look at any pattern or underlying difficulties within the relationship. Perhaps it is worth discussing how a future relationship might look and feel.
My aim is you will find hope and confidence through the therapeutic counselling process. Therefore giving you the chance of a certain and reliable future.