DOES COUNSELLING REALLY WORK?

It certainly does. I suppose I would say that wouldn’t I? But don’t take my word for it. We have a social brain. That means we learn by experience. If we have unhelpful experiences then we are left with unhelpful assumptions about life as recorded by the...

Child in the Adult

Child in the Adult Did you know that 95% of perception of ourselves in the world is shaped by the time we are 3? Therefore becoming older can be difficult; maturing physically into an older person from teens to twenties, thirties and into old age. – Childhood...

Addictions everywhere

Addictions everywhere Instant fixing? The government has set up a task force to investigate the rise in apparent addiction to prescription drugs fuelled, they say, by a disproportionate two-thirds of those being ‘middle aged women’. Are addictions...

Being noticed

Being noticed – Revealing choices Bright garish rooms, flamboyant cloths, red cars: we make colour choices all the time in our lives. As a Psychotherapist and Counsellor such choices and the resulting way in which we are seen can be revealing. Being noticed?...