The True Self – Myth or Reality

The True Self – Myth or Reality There has been some publicity recently around some research that suggests that there is no such thing as the true self.  The true self is the Holy Grail of counselling; it represents that sense of self wherein we are truly able to...

Addictions – Can counselling help?

Addictions – Can counselling help? There is a significant debate between Counsellors both between themselves and with recovering addicts on whether counselling is appropriate or helpful to those with addictions. Addicts who are struggling to conquer their cycle...

Shame Fear Counselling

Shame Fear Counselling Shame Fear Counselling Understanding shame is a core element in discerning the ability to relate to oneself and others. Shame is an inevitable consequence of our early life nurturing. We understand and perceive ourselves in a world and to the...