DOES COUNSELLING REALLY WORK?

It certainly does. I suppose I would say that wouldn’t I? But don’t take my word for it. We have a social brain. That means we learn by experience. If we have unhelpful experiences then we are left with unhelpful assumptions about life as recorded by the...

The True Self – Myth or Reality

The True Self – Myth or Reality There has been some publicity recently around some research that suggests that there is no such thing as the true self.  The true self is the Holy Grail of counselling; it represents that sense of self wherein we are truly able to...

Addictions – Can counselling help?

Addictions – Can counselling help? There is a significant debate between Counsellors both between themselves and with recovering addicts on whether counselling is appropriate or helpful to those with addictions. Addicts who are struggling to conquer their cycle...